local honey and bee suppliesRJ Honey Farm

February 2019

Healthy Snack Time


RJ's Cocoa Almonds

-4 c raw almonds
-3 T RJ honey
-4 T cocoa
-2 T cane sugar
-1/2 t sea salt

Roast almonds at 350 for 10 min, within a couple minutes put warm almonds in a bowl, drizzle with honey and mix till coated.  Put cocoa, salt, and sugar in bowl and stir until all almonds are evenly coated.  Put almonds back into roasting pan and spread out to cool.  If any almonds are still wet with honey just sprinkle a little more cocoa on the spot.  When almonds cool, place in an air tight container.  

O Happy Morning!



2 c. oat flour (grind up oatmeal if you don't have access to oat flour)
2 t baking powder
3 eggs
4 T butter melted
1/2 c yogurt
1/2 c milk
2 T honey
1 t cinnamon
1 t vanilla

Mix all ingredients together and prepare in your waffle maker.  Makes 4 round waffles.

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